The RNDC Tribal Fusion Belly Dance studios was born in 2011 and is based in Cape Town.
Our classes include a warm-up routine that is an important part of our belly dance practice. We also focus on each part of the body, increasing muscle strength, working on balance, posture, stamina and grace. The classes are also infamous for their intensive drills, especially the core arm strength building.
Tribal Fusion Bellydance is a modern form of belly dance which has evolved from American Tribal Style (ATS) belly dancing, blending elements of ATS with any other style of dance. It frequently incorporates elements from Popping, Hip Hop, Breakdance, ‘Egyptian’ or ‘Cabaret’ belly dance, as well as from traditional forms such as Flamenco, Bhangra, Balkan and other folkloric dance styles.
RNDC bridges the gap between this ancient dance form and modern contemporary and a dance education, meeting great people and having fun is their priority. We do excel in creating an enjoyable learning experience, and each class is guaranteed to be fun and cultivating as well as educational.
Oh, and lets not forget the workout!!!

Please email me newsletters.
I am actually grateful to the holder of this site who has shared this great piece of writing at here.